Thu 01
A group of people is practicing yoga on colorful mats, outdoors near the sea, on a grassy area with a scenic ocean view.

Sweat + Flow Yoga

Event Info

Weekly on Sunday, Saturday and Thursday

  9:00 AM - 10:00 AM

Start your day with movement, mindfulness, and Maine’s coastal breeze. Taught by The Daily Sweat Yoga & Barre, this 60-minute Vinyasa-style class is designed to energize your body and calm your mind—all in the serene setting of our Shakespeare Garden.

$15 for Hotel Guests | Limited mats available.
Please call 207-569-0999 to reserve one.

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